🥗
Duck Breast, Cherry Tomatoes & Quinoa Salad with Lemon & Olive Oil Dressing
A crunchy, high-volume salad with 42g protein for 538 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
0 views
Ingredients
- 150g Duck Breast
- 80g lettuce
- 60g cherry tomatoes
- 60g red pepper
- 100g quinoa
- 8g olive oil
- 15g lemon juice
Method
-
1
Pan-roast the duck breast for 4 minutes per side, then rest for 5 minutes and slice thinly.
-
2
Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.
-
3
Toss the romaine leaves, cherry tomatoes and peppers with half the dressing.
-
4
Top with the duck breast and quinoa, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗15 min
BalancedVeggie
Halloumi, Carrot & Avocado Salad with Tahini-Lemon Dressing
538kcal
29gprotein
24gcarbs
39gfat
🥪13 min
Balanced
Lamb & Carrot Bagel with Tzatziki
538kcal
41gprotein
51gcarbs
19gfat
🥪13 min
Balanced
Lamb & Red Cabbage Pitta with Hummus
538kcal
40gprotein
45gcarbs
22gfat
🍍40 min
Balanced
Jerk-spiced Turkey Mince, Brown Rice & Red Cabbage Plate
538kcal
45gprotein
60gcarbs
15gfat