🥗
Duck Breast, Edamame & Toasted Almond Salad with Lemon & Olive Oil Dressing
A crunchy, high-volume salad with 47g protein for 564 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
0 views
Ingredients
- 150g Duck Breast
- 60g mixed salad leaves
- 60g edamame beans
- 60g red pepper
- 15g almonds
- 8g olive oil
- 15g lemon juice
Method
-
1
Pan-roast the duck breast for 4 minutes per side, then rest for 5 minutes and slice thinly.
-
2
Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.
-
3
Toss the mixed leaf leaves, edamame and peppers with half the dressing.
-
4
Top with the duck breast and toasted almond, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥪15 min
Balanced
Sirloin Steak & Red Cabbage Seeded Sandwich with Salsa
564kcal
54gprotein
43gcarbs
19gfat
🥗20 min
Balanced
Sirloin Steak, Asparagus & Quinoa Salad with Sesame-Soy Dressing
564kcal
61gprotein
34gcarbs
22gfat
🥪15 min
Balanced
Sirloin Steak & Red Cabbage Bagel with Light Mayo
564kcal
53gprotein
49gcarbs
18gfat
🥪19 min
Balanced
Chicken Breast & Cucumber Seeded Sandwich with Hummus
565kcal
51gprotein
47gcarbs
18gfat