Fajita-spiced King Prawns, Quinoa & Sweetcorn Plate
A punchy Mexican bowl: king prawns with quinoa, red cabbage and sweetcorn. Around 440 kcal and 41g protein per portion.
Ingredients
- 180g King Prawns
- 150g quinoa
- 80g red cabbage
- 80g sweetcorn
- 50g salsa
- 50g red onion
- 15g lime
- 2 tsp fajita seasoning
- fresh coriander
Method
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1
Prep everything first: wash and trim the red cabbage and sweetcorn, then measure out the sauce ingredients.
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2
Rinse the quinoa and simmer in 2 parts water for 15 minutes until the tails appear, then fluff.
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3
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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4
Toss the protein and onion in fajita seasoning and cook over high heat until charred. Finish with lime juice and spoon salsa over the top.
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5
Meanwhile, steam or stir-fry the red cabbage and sweetcorn for 3-5 minutes until just tender with a little bite.
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6
Build the plate: quinoa first, then the veg and king prawns, spooning over any remaining sauce. Finish with the fresh coriander.
Tap ingredients and steps to tick them off as you cook.