Skip to content

Recipe

🥗
Balanced LunchSalad SaladHigh FibreVeganGluten Free

Green Lentil, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing

A crunchy, high-volume salad with 23g protein for 459 kcal — ideal for packed lunches.

Prep 10m Cook 6m 1 serving 0 views
Track this meal free

Ingredients

  • 200g lentils
  • 40g kale
  • 60g cherry tomatoes
  • 60g sweetcorn
  • 60g avocado
  • 8g olive oil
  • 15g lemon juice

Method

  1. 1

    Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.

  2. 2

    Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the kale leaves, cherry tomatoes and sweetcorn with half the dressing.

  4. 4

    Top with the green lentil and avocado, then drizzle with the remaining dressing.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥗24 min
Balanced

Salmon, Peppers & Feta Salad with Lemon & Olive Oil Dressing

459kcal
35gprotein
10gcarbs
31gfat
🥗14 min
Low fat

King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing

459kcal
45gprotein
46gcarbs
12gfat
🥪10 min
BalancedVeggie

Halloumi & Cherry Tomatoes Tortilla Wrap with Sriracha Mayo

459kcal
21gprotein
38gcarbs
25gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Quinoa Salad with Yoghurt-Herb Dressing

459kcal
50gprotein
33gcarbs
15gfat