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Recipe

🥗

Green Lentil, Cucumber & Croutons Salad with Sesame-Soy Dressing

A crunchy, high-volume salad with 24g protein for 349 kcal — ideal for packed lunches.

Prep 10m Cook 6m 1 serving 0 views
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Ingredients

  • 200g lentils
  • 40g spinach
  • 60g cucumber
  • 60g bean sprouts
  • 25g ½ slice sourdough, cubed & toasted
  • 4g sesame oil
  • 10g soy sauce
  • 10g lime

Method

  1. 1

    Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.

  2. 2

    Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the spinach leaves, cucumber and beansprouts with half the dressing.

  4. 4

    Top with the green lentil and croutons, then drizzle with the remaining dressing.

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