🥗
Green Lentil, Red Cabbage & Walnut Salad with Honey-Mustard Dressing
A crunchy, high-volume salad with 23g protein for 419 kcal — ideal for packed lunches.
Prep 10m
Cook 6m
1 serving
0 views
Ingredients
- 200g lentils
- 60g mixed salad leaves
- 60g red cabbage
- 60g asparagus
- 15g walnuts
- 7g honey
- 7g mustard
- 5g olive oil
Method
-
1
Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.
-
2
Whisk together the honey-mustard dressing ingredients with a pinch of salt and pepper.
-
3
Toss the mixed leaf leaves, red cabbage and asparagus with half the dressing.
-
4
Top with the green lentil and walnut, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Croutons Salad with Honey-Mustard Dressing
419kcal
27gprotein
30gcarbs
22gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing
419kcal
45gprotein
9gcarbs
24gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing
419kcal
29gprotein
16gcarbs
28gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Walnut Salad with Yoghurt-Herb Dressing
419kcal
31gprotein
18gcarbs
26gfat