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Green Lentil, Sweetcorn & Pumpkin Seed Salad with Balsamic Dressing
A crunchy, high-volume salad with 28g protein for 437 kcal — ideal for packed lunches.
Prep 10m
Cook 6m
1 serving
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Ingredients
- 200g lentils
- 40g kale
- 60g sweetcorn
- 60g bean sprouts
- 15g pumpkin seeds
- 15g balsamic vinegar
- 5g olive oil
Method
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1
Simmer the cooked green lentils with a splash of stock for 5 minutes until they absorb the flavours.
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2
Whisk together the balsamic dressing ingredients with a pinch of salt and pepper.
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3
Toss the kale leaves, sweetcorn and beansprouts with half the dressing.
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4
Top with the green lentil and pumpkin seed, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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