🥗
King Prawns, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing
A crunchy, high-volume salad with 38g protein for 312 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
0 views
Ingredients
- 180g King Prawns
- 40g rocket
- 60g cherry tomatoes
- 60g cucumber
- 30g feta
- 12g tahini
- 15g lemon juice
Method
-
1
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
-
2
Whisk together the tahini-lemon dressing ingredients with a pinch of salt and pepper.
-
3
Toss the rocket leaves, cherry tomatoes and cucumber with half the dressing.
-
4
Top with the king prawns and feta, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗14 min
Low fat
King Prawns, Sweetcorn & Croutons Salad with Sesame-Soy Dressing
311kcal
38gprotein
29gcarbs
7gfat
🥗14 min
Low fat
King Prawns, Beansprouts & Feta Salad with Balsamic Dressing
311kcal
38gprotein
13gcarbs
13gfat
🥗14 min
Low fat
King Prawns, Cherry Tomatoes & Croutons Salad with Lemon & Olive Oil Dressing
310kcal
34gprotein
23gcarbs
10gfat
🥗14 min
Balanced
King Prawns, Beansprouts & Avocado Salad with Sesame-Soy Dressing
318kcal
35gprotein
16gcarbs
15gfat