Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach
Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach brings Korean flavour to a plate that delivers 25g of protein for 555 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 200g black beans
- 150g brown rice
- 80g cucumber
- 80g spinach
- 10g sriracha
- 15g soy sauce
- 10g honey
- 6g garlic
- 3g sesame oil
- 5g sesame seeds
Method
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1
Prep everything first: wash and trim the cucumber and spinach, then measure out the sauce ingredients.
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2
Simmer the brown rice in plenty of water for 25 minutes until tender, then drain.
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3
Warm the black beans in a pan with a splash of water and the seasoning, lightly crushing a few to thicken.
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4
Whisk the hot sauce, soy, honey, garlic and sesame oil. Add to the pan and bubble for 1-2 minutes until thick and glossy.
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5
Meanwhile, steam or stir-fry the cucumber and spinach for 3-5 minutes until just tender with a little bite.
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6
Build the plate: brown rice first, then the veg and black bean, spooning over any remaining sauce. Finish with the sesame seeds.
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