Korean-style Sticky Chickpea & Udon Noodles Bowl with Spinach
A hearty Korean bowl: chickpea with udon noodles, spinach and edamame. Around 676 kcal and 34g protein per portion.
Ingredients
- 200g chickpeas
- 180g udon noodles
- 80g spinach
- 80g edamame beans
- 10g sriracha
- 15g soy sauce
- 10g honey
- 6g garlic
- 3g sesame oil
- 5g sesame seeds
Method
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1
Prep everything first: wash and trim the spinach and edamame, then measure out the sauce ingredients.
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2
Loosen the udon noodles in boiling water for 2 minutes and drain.
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3
Pat the chickpeas dry and roast at 200°C for 20 minutes until crisp, tossing halfway.
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4
Whisk the hot sauce, soy, honey, garlic and sesame oil. Add to the pan and bubble for 1-2 minutes until thick and glossy.
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5
Meanwhile, steam or stir-fry the spinach and edamame for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: udon noodles first, then the veg and chickpea, spooning over any remaining sauce. Finish with the sesame seeds.
Tap ingredients and steps to tick them off as you cook.