Skip to content

Recipe

🌿
Balanced LunchArgentinian High ProteinGluten Free

Lean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate

Ready in about 25 minutes, this colourful sirloin steak and soft polenta dish is built for fat-loss phases — 611 kcal and 59g protein.

Prep 10m Cook 15m 1 serving 0 views
Track this meal free

Ingredients

  • 170g Sirloin Steak
  • 160g polenta
  • 80g red pepper
  • 80g spinach
  • 10g olive oil
  • 6g garlic
  • 10g lemon juice
  • large handful of parsley & oregano, chilli flakes
  • 15g red onion

Method

  1. 1

    Prep everything first: wash and trim the peppers and spinach, then measure out the sauce ingredients.

  2. 2

    Whisk the polenta into simmering stock and cook, stirring, for 5 minutes until thick and creamy.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Finely chop the herbs and mix with the garlic, olive oil, lemon juice and chilli flakes. Spoon the chimichurri over the sliced protein.

  5. 5

    Meanwhile, steam or stir-fry the peppers and spinach for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: soft polenta first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the red onion.

Tap ingredients and steps to tick them off as you cook.

You might also like

🫒27 min
Balanced

Mediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate

611kcal
45gprotein
42gcarbs
29gfat
🍝35 min
Balanced

Basil Pesto Pork Tenderloin, Gluten-free Pasta & Cherry Tomatoes Plate

611kcal
52gprotein
55gcarbs
20gfat
🍛27 min
Balanced

Sweet Chilli & Lime Duck Breast & Udon Noodles Bowl with Tenderstem

611kcal
44gprotein
65gcarbs
18gfat
🍛35 min
Balanced

Thai Red Curry Pork Tenderloin, Jasmine Rice & Mangetout Plate

610kcal
50gprotein
60gcarbs
19gfat