• 100g seitan Seitan
• 130g soba noodles Soba Noodles, boiled
• 80g red cabbage Red Cabbage, raw
• 80g carrots Carrots, raw
• 15g honey Honey
• 15g soy sauce Soy Sauce
• 3 cloves garlic, minced Garlic
• 15g spring onions Spring Onions

1. 1

   Prep everything first: wash and trim the red cabbage and carrot, then measure out the sauce ingredients.

2. 2

   Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.

3. 3

   Slice the seitan thinly and stir-fry over high heat for 4-5 minutes until browned.

4. 4

   Mix the honey, soy sauce and garlic. Pour into the hot pan and reduce for 1-2 minutes until it coats the back of a spoon.

5. 5

   Meanwhile, steam or stir-fry the red cabbage and carrot for 3-5 minutes until just tender with a little bite.

6. 6

   Build the bowl: soba noodles first, then the veg and seitan, spooning over any remaining sauce. Finish with the spring onions.

Tap ingredients and steps to tick them off as you cook.