Lean Thai Red Curry Black Bean & Rice Noodles Bowl with Spinach
Ready in about 21 minutes, this bright black bean and rice noodles dish is built for fat-loss phases — 565 kcal and 23g protein.
Ingredients
- 200g black beans
- 130g rice noodles
- 80g spinach
- 80g green beans
- 30g curry paste
- 150g coconut milk
- 20g juice of ½ lime
- fresh coriander & sliced chilli
Method
-
1
Prep everything first: wash and trim the spinach and green beans, then measure out the sauce ingredients.
-
2
Soak or boil the rice noodles for 3-5 minutes until soft, then rinse under cold water.
-
3
Warm the black beans in a pan with a splash of water and the seasoning, lightly crushing a few to thicken.
-
4
Fry the red curry paste for 1 minute until fragrant, stir in the light coconut milk and simmer for 5 minutes. Finish with lime juice.
-
5
Meanwhile, steam or stir-fry the spinach and green beans for 3-5 minutes until just tender with a little bite.
-
6
Build the bowl: rice noodles first, then the veg and black bean, spooning over any remaining sauce. Finish with the fresh coriander & sliced chilli.
Tap ingredients and steps to tick them off as you cook.