Light Chipotle-Lime Turkey Mince, Quinoa & Red Cabbage Plate
A colourful Mexican bowl: turkey mince with quinoa, cherry tomatoes and red cabbage. Around 490 kcal and 50g protein per portion.
Ingredients
- 140g Turkey Mince
- 120g quinoa
- 80g cherry tomatoes
- 80g red cabbage
- 8g sriracha
- 15g lime
- 50g greek yoghurt
- 1 tsp chipotle chilli flakes & cumin
- fresh coriander
Method
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1
Prep everything first: wash and trim the cherry tomatoes and red cabbage, then measure out the sauce ingredients.
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2
Rinse the quinoa and simmer in 2 parts water for 15 minutes until the tails appear, then fluff.
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3
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
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4
Rub the protein with chipotle and cumin. Stir the hot sauce and lime into the yoghurt for a smoky crema.
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5
Meanwhile, steam or stir-fry the cherry tomatoes and red cabbage for 3-5 minutes until just tender with a little bite.
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6
Build the plate: quinoa first, then the veg and turkey mince, spooning over any remaining sauce. Finish with the fresh coriander.
Tap ingredients and steps to tick them off as you cook.