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Recipe

🥙
Balanced DinnerGreek High ProteinHigh FibreGluten Free

Light Greek-style Lean Beef, Sweet Potato & Peppers Plate

A hearty Greek bowl: lean beef with sweet potato, asparagus and peppers. Around 490 kcal and 45g protein per portion.

Prep 10m Cook 30m 1 serving 0 views
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Ingredients

  • 140g Beef Mince
  • 160g sweet potato
  • 80g asparagus
  • 80g red pepper
  • 50g tzatziki
  • 10g lemon juice
  • 30g red onion
  • 1 tsp dried oregano & smoked paprika
  • 40g cucumber

Method

  1. 1

    Prep everything first: wash and trim the asparagus and peppers, then measure out the sauce ingredients.

  2. 2

    Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.

  3. 3

    Brown the lean beef mince in a hot pan for 6-8 minutes, breaking it up, then drain any excess fat.

  4. 4

    Rub the protein with oregano, paprika and lemon. Spoon over cool tzatziki and scatter with the sliced red onion when serving.

  5. 5

    Meanwhile, steam or stir-fry the asparagus and peppers for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: sweet potato first, then the veg and lean beef, spooning over any remaining sauce. Finish with the cucumber.

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