Light Honey-Garlic Lean Beef, Egg Noodles & Beansprouts Plate
A comforting Asian-fusion bowl: lean beef with egg noodles, spinach and beansprouts. Around 532 kcal and 49g protein per portion.
Ingredients
- 140g Beef Mince
- 130g egg noodles
- 80g spinach
- 80g bean sprouts
- 15g honey
- 15g soy sauce
- 3 cloves garlic, minced
- 15g spring onions
Method
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1
Prep everything first: wash and trim the spinach and beansprouts, then measure out the sauce ingredients.
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2
Cook the egg noodles for 4 minutes, drain and toss with a few drops of sesame oil or water.
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3
Brown the lean beef mince in a hot pan for 6-8 minutes, breaking it up, then drain any excess fat.
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4
Mix the honey, soy sauce and garlic. Pour into the hot pan and reduce for 1-2 minutes until it coats the back of a spoon.
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5
Meanwhile, steam or stir-fry the spinach and beansprouts for 3-5 minutes until just tender with a little bite.
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6
Build the plate: egg noodles first, then the veg and lean beef, spooning over any remaining sauce. Finish with the spring onions.
Tap ingredients and steps to tick them off as you cook.