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Recipe

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Balanced DinnerBritish High ProteinHigh Fibre

Light Lemon & Herb Sirloin Steak, Wholewheat Pasta & Mushrooms Plate

Light Lemon & Herb Sirloin Steak, Wholewheat Pasta & Mushrooms Plate brings British flavour to a plate that delivers 67g of protein for 658 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.

Prep 10m Cook 17m 1 serving 0 views
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Ingredients

  • 170g Sirloin Steak
  • 130g pasta
  • 80g kale
  • 80g mushrooms
  • 20g lemon juice
  • 5g olive oil
  • 6g garlic
  • fresh parsley, thyme & black pepper
  • lemon wedge

Method

  1. 1

    Prep everything first: wash and trim the kale and mushrooms, then measure out the sauce ingredients.

  2. 2

    Cook the wholewheat pasta in salted boiling water for 10-12 minutes until al dente; save a splash of pasta water.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Toss the protein in lemon juice, olive oil, garlic and herbs before cooking, and squeeze over more lemon to finish.

  5. 5

    Meanwhile, steam or stir-fry the kale and mushrooms for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: wholewheat pasta first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the lemon wedge.

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