Skip to content

Recipe

🍛
Balanced DinnerThai High Protein

Sweet Chilli & Lime Sirloin Steak & Rice Noodles Bowl with Carrot

Ready in about 25 minutes, this colourful sirloin steak and rice noodles dish is built for maintenance — 658 kcal and 59g protein.

Prep 10m Cook 15m 1 serving 0 views
Track this meal free

Ingredients

  • 170g Sirloin Steak
  • 160g rice noodles
  • 80g carrots
  • 80g mangetout
  • 25g sweet chilli sauce
  • 15g juice of ½ lime
  • 5g soy sauce
  • 10g spring onions

Method

  1. 1

    Prep everything first: wash and trim the carrot and mangetout, then measure out the sauce ingredients.

  2. 2

    Soak or boil the rice noodles for 3-5 minutes until soft, then rinse under cold water.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.

  5. 5

    Meanwhile, steam or stir-fry the carrot and mangetout for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: rice noodles first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the spring onions.

Tap ingredients and steps to tick them off as you cook.

You might also like

🍳27 min
Balanced

Light Lemon & Herb Sirloin Steak, Wholewheat Pasta & Mushrooms Plate

658kcal
67gprotein
52gcarbs
23gfat
🍛40 min
Balanced

Spiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot

658kcal
63gprotein
68gcarbs
16gfat
🍛40 min
Balanced

Tikka Salmon & Sweet Potato Bowl with Carrot

659kcal
45gprotein
67gcarbs
24gfat
🍛40 min
Balanced

Tikka Lamb with Brown Rice, Spinach & Peppers

656kcal
52gprotein
52gcarbs
27gfat