Light Peanut Satay Soft-boiled Egg, Soba Noodles & Carrot Plate
A zingy Indonesian bowl: soft-boiled egg with soba noodles, red cabbage and carrot. Around 570 kcal and 30g protein per portion.
Ingredients
- 2 large eggs
- 130g soba noodles
- 80g red cabbage
- 80g carrots
- 40g peanut satay sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g peanuts
Method
-
1
Prep everything first: wash and trim the red cabbage and carrot, then measure out the sauce ingredients.
-
2
Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.
-
3
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
-
4
Warm the satay sauce with the lime juice, soy and a splash of hot water until pourable. Drizzle over everything to serve.
-
5
Meanwhile, steam or stir-fry the red cabbage and carrot for 3-5 minutes until just tender with a little bite.
-
6
Build the plate: soba noodles first, then the veg and soft-boiled egg, spooning over any remaining sauce. Finish with the peanuts.
Tap ingredients and steps to tick them off as you cook.