Light Sweet Chilli & Lime King Prawns & Basmati Rice Bowl with Mushrooms
Big flavour, sensible numbers. This Thai plate pairs king prawns with basmati rice for 39g protein and roughly 403 kcal.
Ingredients
- 180g King Prawns
- 120g basmati rice
- 80g mushrooms
- 80g mangetout
- 25g sweet chilli sauce
- 15g juice of ½ lime
- 5g soy sauce
- 10g spring onions
Method
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1
Prep everything first: wash and trim the mushrooms and mangetout, then measure out the sauce ingredients.
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2
Rinse the basmati rice, then simmer in 2 parts water for 10-12 minutes, cover and steam off the heat for 5 minutes.
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3
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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4
Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.
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5
Meanwhile, steam or stir-fry the mushrooms and mangetout for 3-5 minutes until just tender with a little bite.
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6
Build the bowl: basmati rice first, then the veg and king prawns, spooning over any remaining sauce. Finish with the spring onions.
Tap ingredients and steps to tick them off as you cook.