• 180g King Prawns King Prawns, raw
• 130g soba noodles Soba Noodles, boiled
• 80g bean sprouts Bean Sprouts
• 80g mangetout Mangetout
• 25g sweet chilli sauce Sweet Chilli Sauce
• 15g juice of ½ lime Lime
• 5g soy sauce Soy Sauce
• 10g spring onions Spring Onions

1. 1

   Prep everything first: wash and trim the beansprouts and mangetout, then measure out the sauce ingredients.

2. 2

   Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.

3. 3

   Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.

4. 4

   Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.

5. 5

   Meanwhile, steam or stir-fry the beansprouts and mangetout for 3-5 minutes until just tender with a little bite.

6. 6

   Build the bowl: soba noodles first, then the veg and king prawns, spooning over any remaining sauce. Finish with the spring onions.

Tap ingredients and steps to tick them off as you cook.