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Recipe

🥡
Bulking DinnerChinese High ProteinHigh FibreVegetarian

Loaded Hoisin Halloumi, Jasmine Rice & Edamame Plate

Big flavour, sensible numbers. This Chinese plate pairs halloumi with jasmine rice for 47g protein and roughly 1022 kcal.

Prep 10m Cook 20m 1 serving 0 views
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Ingredients

  • 110g halloumi
  • 255g jasmine rice
  • 80g spinach
  • 80g edamame beans
  • 25g hoisin sauce
  • 15g spring onions
  • 3g garlic
  • pinch of Chinese five-spice
  • 20g cashews
  • 5g sesame oil
  • 40g cucumber

Method

  1. 1

    Prep everything first: wash and trim the spinach and edamame, then measure out the sauce ingredients.

  2. 2

    Cook the jasmine rice with 1.5 parts water, covered, for 12 minutes, then fluff with a fork.

  3. 3

    Slice the halloumi and dry-fry in a griddle pan for 2 minutes per side until charred.

  4. 4

    Season with five-spice, then toss in hoisin and garlic over high heat for the last minute until sticky.

  5. 5

    Meanwhile, steam or stir-fry the spinach and edamame for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: jasmine rice first, then the veg and halloumi, spooning over any remaining sauce. Finish with the cucumber.

  7. 7

    Bulking upgrade: add the cashews, sesame oil for extra energy-dense calories.

Tap ingredients and steps to tick them off as you cook.

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