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Recipe

🍛
Bulking DinnerThai High ProteinHigh Fibre

Loaded Sweet Chilli & Lime Lamb & Egg Noodles Bowl with Beansprouts

Loaded Sweet Chilli & Lime Lamb & Egg Noodles Bowl with Beansprouts brings Thai flavour to a plate that delivers 72g of protein for 1058 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.

Prep 10m Cook 13m 1 serving 0 views
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Ingredients

  • 175g Lamb Leg
  • 270g egg noodles
  • 80g bean sprouts
  • 80g spinach
  • 25g sweet chilli sauce
  • 15g juice of ½ lime
  • 5g soy sauce
  • 20g cashews
  • 5g sesame oil
  • 10g spring onions

Method

  1. 1

    Prep everything first: wash and trim the beansprouts and spinach, then measure out the sauce ingredients.

  2. 2

    Cook the egg noodles for 4 minutes, drain and toss with a few drops of sesame oil or water.

  3. 3

    Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.

  4. 4

    Combine the sweet chilli sauce, lime and soy, and toss through the protein and veg in the final minute of cooking.

  5. 5

    Meanwhile, steam or stir-fry the beansprouts and spinach for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: egg noodles first, then the veg and lamb, spooning over any remaining sauce. Finish with the spring onions.

  7. 7

    Bulking upgrade: add the cashews, sesame oil for extra energy-dense calories.

Tap ingredients and steps to tick them off as you cook.

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