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Recipe

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Bulking DinnerMexican High ProteinHigh FibreGluten Free

Mass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate

Big flavour, sensible numbers. This Mexican plate pairs lamb with quinoa for 74g protein and roughly 1082 kcal.

Prep 10m Cook 20m 1 serving 0 views
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Ingredients

  • 175g Lamb Leg
  • 255g quinoa
  • 80g sweetcorn
  • 80g red cabbage
  • 8g sriracha
  • 15g lime
  • 50g greek yoghurt
  • 1 tsp chipotle chilli flakes & cumin
  • 80g avocado
  • 20g tortilla chips
  • fresh coriander

Method

  1. 1

    Prep everything first: wash and trim the sweetcorn and red cabbage, then measure out the sauce ingredients.

  2. 2

    Rinse the quinoa and simmer in 2 parts water for 15 minutes until the tails appear, then fluff.

  3. 3

    Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.

  4. 4

    Rub the protein with chipotle and cumin. Stir the hot sauce and lime into the yoghurt for a smoky crema.

  5. 5

    Meanwhile, steam or stir-fry the sweetcorn and red cabbage for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: quinoa first, then the veg and lamb, spooning over any remaining sauce. Finish with the fresh coriander.

  7. 7

    Bulking upgrade: add the avocado, tortilla chips for extra energy-dense calories.

Tap ingredients and steps to tick them off as you cook.

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