Mediterranean Lemon & Feta Chickpea, Gluten-free Pasta & Green Beans Plate
Mediterranean Lemon & Feta Chickpea, Gluten-free Pasta & Green Beans Plate brings Mediterranean flavour to a plate that delivers 29g of protein for 727 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 200g chickpeas
- 160g gluten-free pasta
- 80g kale
- 80g green beans
- 5g olive oil
- 15g lemon juice
- 6g garlic
- 30g feta
- 1 tsp dried oregano
- 20g red onion
Method
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1
Prep everything first: wash and trim the kale and green beans, then measure out the sauce ingredients.
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2
Cook the gluten-free pasta for 8-10 minutes, stirring often, and rinse briefly to stop it sticking.
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3
Pat the chickpeas dry and roast at 200°C for 20 minutes until crisp, tossing halfway.
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4
Whisk the olive oil, lemon juice, garlic and oregano into a dressing. Crumble over the feta when serving.
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5
Meanwhile, steam or stir-fry the kale and green beans for 3-5 minutes until just tender with a little bite.
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6
Build the plate: gluten-free pasta first, then the veg and chickpea, spooning over any remaining sauce. Finish with the red onion.
Tap ingredients and steps to tick them off as you cook.