Mediterranean Lemon & Feta Quorn & Sweet Potato Bowl with Cherry Tomatoes
Ready in about 40 minutes, this satisfying quorn and sweet potato dish is built for maintenance — 506 kcal and 33g protein.
Ingredients
- 150g quorn pieces
- 200g sweet potato
- 80g cherry tomatoes
- 80g spinach
- 5g olive oil
- 15g lemon juice
- 6g garlic
- 30g feta
- 1 tsp dried oregano
- 20g red onion
Method
-
1
Prep everything first: wash and trim the cherry tomatoes and spinach, then measure out the sauce ingredients.
-
2
Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.
-
3
Pan-fry the Quorn pieces from frozen for 10-12 minutes until golden.
-
4
Whisk the olive oil, lemon juice, garlic and oregano into a dressing. Crumble over the feta when serving.
-
5
Meanwhile, steam or stir-fry the cherry tomatoes and spinach for 3-5 minutes until just tender with a little bite.
-
6
Build the bowl: sweet potato first, then the veg and quorn, spooning over any remaining sauce. Finish with the red onion.
Tap ingredients and steps to tick them off as you cook.