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Raspberry & Date Oat & Nut Butter Smoothie with Oat Milk
A blend-and-go smoothie: 492 kcal and 12g protein in under 5 minutes.
Prep 5m
Cook 0m
1 serving
0 views
Ingredients
- 250g oat milk
- 80g raspberries
- 24g dates
- 40g rolled oats
- 20g peanut butter
Method
-
1
Add the oat milk to a blender first (it helps the blades move).
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2
Add the raspberry, date and the rolled oats, peanut butter.
-
3
Blend on high for 45-60 seconds until completely smooth. Add ice for a thicker, colder shake.
Tap ingredients and steps to tick them off as you cook.
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