🥪
Salmon & Cherry Tomatoes Seeded Sandwich with Pesto
Lunchbox-friendly and ready in minutes: 548 kcal, 35g protein.
Prep 5m
Cook 14m
1 serving
0 views
Ingredients
- 2 slices seeded bread
- 104g Salmon Fillet
- 15g pesto
- 40g cherry tomatoes
- 40g red cabbage
- 20g mixed salad leaves
Method
-
1
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
-
2
Warm or toast the seeded sandwich.
-
3
Spread with the pesto, then layer the leaves, cherry tomatoes, red cabbage and salmon.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🍝30 min
Balanced
Light Basil Pesto Cod with Wholewheat Pasta, Asparagus & Cherry Tomatoes
548kcal
52gprotein
48gcarbs
17gfat
🥪13 min
Balanced
Lamb & Red Cabbage Sourdough Sandwich with Tzatziki
548kcal
42gprotein
53gcarbs
19gfat
🫒20 min
Balanced
Mediterranean Lemon & Feta Tuna Steak, Couscous & Peppers Plate
548kcal
54gprotein
48gcarbs
14gfat
🍝30 min
BalancedVeggie
Balsamic-glazed Halloumi with Quinoa, Cucumber & Asparagus
547kcal
27gprotein
48gcarbs
28gfat