🥪
Salmon & Red Cabbage Pitta with Light Mayo
Lunchbox-friendly and ready in minutes: 442 kcal, 30g protein.
Prep 5m
Cook 14m
1 serving
0 views
Ingredients
- 60g pitta bread
- 104g Salmon Fillet
- 15g mayonnaise
- 40g red cabbage
- 40g cucumber
- 20g mixed salad leaves
Method
-
1
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
-
2
Warm or toast the pitta.
-
3
Spread with the light mayo, then layer the leaves, red cabbage, cucumber and salmon.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗20 min
Balanced
Turkey Mince, Red Cabbage & Feta Salad with Balsamic Dressing
442kcal
46gprotein
12gcarbs
24gfat
🥪10 min
BalancedVeggie
Halloumi & Cucumber Pitta with Sweet Chilli
442kcal
20gprotein
52gcarbs
17gfat
🥗22 min
BalancedVegan
Crispy Tofu, Beansprouts & Walnut Salad with Sesame-Soy Dressing
442kcal
35gprotein
17gcarbs
30gfat
🥪9 min
Low fat
Tuna Steak & Spinach Bagel with Sriracha Mayo
442kcal
44gprotein
49gcarbs
7gfat