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Recipe

🥗
Balanced LunchSalad SaladHigh Protein

Salmon, Carrot & Quinoa Salad with Sesame-Soy Dressing

A crunchy, high-volume salad with 37g protein for 484 kcal — ideal for packed lunches.

Prep 10m Cook 14m 1 serving 0 views
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Ingredients

  • 130g Salmon Fillet
  • 60g mixed salad leaves
  • 60g carrots
  • 60g bean sprouts
  • 100g quinoa
  • 4g sesame oil
  • 10g soy sauce
  • 10g lime

Method

  1. 1

    Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.

  2. 2

    Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the mixed leaf leaves, carrot and beansprouts with half the dressing.

  4. 4

    Top with the salmon and quinoa, then drizzle with the remaining dressing.

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