🥗
Salmon, Red Cabbage & Croutons Salad with Yoghurt-Herb Dressing
A crunchy, high-volume salad with 40g protein for 402 kcal — ideal for packed lunches.
Prep 10m
Cook 14m
1 serving
0 views
Ingredients
- 130g Salmon Fillet
- 40g rocket
- 60g red cabbage
- 60g bean sprouts
- 25g ½ slice sourdough, cubed & toasted
- 50g greek yoghurt
- fresh dill & mint
Method
-
1
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
-
2
Whisk together the yoghurt-herb dressing ingredients with a pinch of salt and pepper.
-
3
Toss the rocket leaves, red cabbage and beansprouts with half the dressing.
-
4
Top with the salmon and croutons, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗24 min
Low fat
Chicken Breast, Peppers & Croutons Salad with Balsamic Dressing
403kcal
51gprotein
21gcarbs
11gfat
🥗24 min
Low fat
Chicken Breast, Beansprouts & Toasted Almond Salad with Yoghurt-Herb Dressing
403kcal
59gprotein
12gcarbs
13gfat
🥗14 min
Balanced
Tuna Steak, Carrot & Walnut Salad with Sesame-Soy Dressing
403kcal
48gprotein
17gcarbs
16gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Spinach Pitta with Pesto
403kcal
20gprotein
40gcarbs
18gfat