Skip to content

Recipe

🥗
Balanced LunchSalad SaladHigh ProteinLow Carb

Sirloin Steak, Peppers & Croutons Salad with Yoghurt-Herb Dressing

A crunchy, high-volume salad with 62g protein for 491 kcal — ideal for packed lunches.

Prep 10m Cook 10m 1 serving 0 views
Track this meal free

Ingredients

  • 170g Sirloin Steak
  • 40g spinach
  • 60g red pepper
  • 60g carrots
  • 25g ½ slice sourdough, cubed & toasted
  • 50g greek yoghurt
  • fresh dill & mint

Method

  1. 1

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  2. 2

    Whisk together the yoghurt-herb dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the spinach leaves, peppers and carrot with half the dressing.

  4. 4

    Top with the sirloin steak and croutons, then drizzle with the remaining dressing.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥗22 min
Balanced

Trout, Sweetcorn & Avocado Salad with Yoghurt-Herb Dressing

491kcal
49gprotein
24gcarbs
23gfat
🥗24 min
Balanced

Salmon, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing

491kcal
36gprotein
34gcarbs
24gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Carrot Bagel with Hummus

491kcal
26gprotein
56gcarbs
19gfat
🥪19 min
Balanced

Salmon & Cherry Tomatoes Pitta with Hummus

491kcal
33gprotein
43gcarbs
21gfat