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Soft-boiled Egg, Peppers & Quinoa Salad with Balsamic Dressing
A crunchy, high-volume salad with 23g protein for 414 kcal — ideal for packed lunches.
Prep 10m
Cook 7m
1 serving
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Ingredients
- 2 large eggs
- 40g kale
- 60g red pepper
- 60g asparagus
- 100g quinoa
- 15g balsamic vinegar
- 5g olive oil
Method
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1
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
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2
Whisk together the balsamic dressing ingredients with a pinch of salt and pepper.
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3
Toss the kale leaves, peppers and asparagus with half the dressing.
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4
Top with the soft-boiled egg and quinoa, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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