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Soft-boiled Egg, Sweetcorn & Pumpkin Seed Salad with Sesame-Soy Dressing
A crunchy, high-volume salad with 24g protein for 400 kcal — ideal for packed lunches.
Prep 10m
Cook 7m
1 serving
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Ingredients
- 2 large eggs
- 80g lettuce
- 60g sweetcorn
- 60g carrots
- 15g pumpkin seeds
- 4g sesame oil
- 10g soy sauce
- 10g lime
Method
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1
Lower the eggs into boiling water and cook for 6½ minutes, then cool in cold water and peel.
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2
Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.
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3
Toss the romaine leaves, sweetcorn and carrot with half the dressing.
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4
Top with the soft-boiled egg and pumpkin seed, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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