Thai Red Curry King Prawns, Jasmine Rice & Mangetout Plate
A vibrant Thai bowl: king prawns with jasmine rice, pak choi and mangetout. Around 477 kcal and 38g protein per portion.
Ingredients
- 180g King Prawns
- 120g jasmine rice
- 80g pak choi
- 80g mangetout
- 30g curry paste
- 150g coconut milk
- 20g juice of ½ lime
- fresh coriander & sliced chilli
Method
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1
Prep everything first: wash and trim the pak choi and mangetout, then measure out the sauce ingredients.
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2
Cook the jasmine rice with 1.5 parts water, covered, for 12 minutes, then fluff with a fork.
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3
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
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4
Fry the red curry paste for 1 minute until fragrant, stir in the light coconut milk and simmer for 5 minutes. Finish with lime juice.
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5
Meanwhile, steam or stir-fry the pak choi and mangetout for 3-5 minutes until just tender with a little bite.
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6
Build the plate: jasmine rice first, then the veg and king prawns, spooning over any remaining sauce. Finish with the fresh coriander & sliced chilli.
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