Thai Red Curry Turkey Mince, Jasmine Rice & Green Beans Plate
A hearty Thai bowl: turkey mince with jasmine rice, beansprouts and green beans. Around 662 kcal and 48g protein per portion.
Ingredients
- 140g Turkey Mince
- 150g jasmine rice
- 80g bean sprouts
- 80g green beans
- 30g curry paste
- 150g coconut milk
- 20g juice of ½ lime
- fresh coriander & sliced chilli
Method
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1
Prep everything first: wash and trim the beansprouts and green beans, then measure out the sauce ingredients.
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2
Cook the jasmine rice with 1.5 parts water, covered, for 12 minutes, then fluff with a fork.
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3
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
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4
Fry the red curry paste for 1 minute until fragrant, stir in the light coconut milk and simmer for 5 minutes. Finish with lime juice.
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5
Meanwhile, steam or stir-fry the beansprouts and green beans for 3-5 minutes until just tender with a little bite.
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6
Build the plate: jasmine rice first, then the veg and turkey mince, spooning over any remaining sauce. Finish with the fresh coriander & sliced chilli.
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