Tomato & Basil Salmon, Gnocchi & Spinach Plate
Tomato & Basil Salmon, Gnocchi & Spinach Plate brings Italian flavour to a plate that delivers 44g of protein for 608 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.
Ingredients
- 130g Salmon Fillet
- 130g gnocchi
- 80g mushrooms
- 80g spinach
- 200g chopped tomatoes
- 9g garlic
- 5g olive oil
- a handful of fresh basil
- 8g parmesan
Method
-
1
Prep everything first: wash and trim the mushrooms and spinach, then measure out the sauce ingredients.
-
2
Pan-fry the gnocchi in a non-stick pan for 6-8 minutes until golden and crisp.
-
3
Place the salmon on a lined tray, brush with some of the sauce and bake at 200°C for 12-14 minutes until it flakes easily.
-
4
Gently fry the garlic in the olive oil, add the chopped tomatoes and simmer for 10-12 minutes until rich. Tear in the basil at the end.
-
5
Meanwhile, steam or stir-fry the mushrooms and spinach for 3-5 minutes until just tender with a little bite.
-
6
Build the plate: gnocchi first, then the veg and salmon, spooning over any remaining sauce. Finish with the parmesan.
Tap ingredients and steps to tick them off as you cook.