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Trout, Asparagus & Croutons Salad with Yoghurt-Herb Dressing
A crunchy, high-volume salad with 43g protein for 364 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
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Ingredients
- 140g Trout
- 60g mixed salad leaves
- 60g asparagus
- 60g red cabbage
- 25g ½ slice sourdough, cubed & toasted
- 50g greek yoghurt
- fresh dill & mint
Method
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1
Bake the trout fillet at 200°C for 12 minutes until just cooked.
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2
Whisk together the yoghurt-herb dressing ingredients with a pinch of salt and pepper.
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3
Toss the mixed leaf leaves, asparagus and red cabbage with half the dressing.
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4
Top with the trout and croutons, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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