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Tuna Steak, Beansprouts & Feta Salad with Tahini-Lemon Dressing
A crunchy, high-volume salad with 53g protein for 428 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
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Ingredients
- 150g Tuna Steak
- 40g spinach
- 60g bean sprouts
- 60g sweetcorn
- 30g feta
- 12g tahini
- 15g lemon juice
Method
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1
Sear the tuna steak in a very hot pan for 60-90 seconds per side, keeping the centre pink, then slice.
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2
Whisk together the tahini-lemon dressing ingredients with a pinch of salt and pepper.
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3
Toss the spinach leaves, beansprouts and sweetcorn with half the dressing.
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4
Top with the tuna steak and feta, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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