🥪
Turkey Mince & Peppers Bagel with Tzatziki
Lunchbox-friendly and ready in minutes: 491 kcal, 41g protein.
Prep 5m
Cook 10m
1 serving
0 views
Ingredients
- 85g bagel
- 112g Turkey Mince
- 40g tzatziki
- 40g red pepper
- 40g cucumber
- 20g mixed salad leaves
Method
-
1
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
-
2
Warm or toast the bagel.
-
3
Spread with the tzatziki, then layer the leaves, peppers, cucumber and turkey mince.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗22 min
Balanced
Trout, Sweetcorn & Avocado Salad with Yoghurt-Herb Dressing
491kcal
49gprotein
24gcarbs
23gfat
🥗24 min
Balanced
Salmon, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing
491kcal
36gprotein
34gcarbs
24gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Bagel with Hummus
491kcal
26gprotein
56gcarbs
19gfat
🥪19 min
Balanced
Salmon & Cherry Tomatoes Pitta with Hummus
491kcal
33gprotein
43gcarbs
21gfat