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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🍛35 min
BulkingVegan

Spiced Tomato Masala Chickpea & Basmati Rice Bowl with Butternut Squash

630kcal
26gprotein
114gcarbs
7gfat
🌶️40 min
Bulking

Big Cajun-spiced Lean Beef & Sweet Potato Bowl with Peppers

922kcal
66gprotein
98gcarbs
32gfat
🌿30 min
Bulking

Loaded Chimichurri Cod & Soft Polenta Bowl with Courgette

783kcal
59gprotein
66gcarbs
32gfat
🍳35 min
BulkingVegan

Lemon & Herb Chickpea & Wholewheat Pasta Bowl with Mushrooms

613kcal
30gprotein
96gcarbs
14gfat
🍝25 min
Bulking

Light Basil Pesto Sirloin Steak with Gnocchi, Asparagus & Green Beans

722kcal
66gprotein
51gcarbs
29gfat
🥡30 min
BulkingVegan

Big Hoisin Black Bean, Basmati Rice & Edamame Plate

980kcal
44gprotein
148gcarbs
21gfat
🍱30 min
BulkingVeggie

Big Miso-Ginger Quorn, Quinoa & Tenderstem Plate

828kcal
48gprotein
89gcarbs
32gfat
🍝21 min
BulkingVeggie

Lean Basil Pesto Seitan with Soft Polenta, Spinach & Peas

718kcal
90gprotein
55gcarbs
17gfat
🍝25 min
BulkingVeggie

Loaded Basil Pesto Green Lentil & Gluten-free Pasta Bowl with Courgette

1051kcal
44gprotein
153gcarbs
32gfat
🔥30 min
BulkingVegan

Lean Smoky BBQ Seitan, Quinoa & Sweetcorn Plate

666kcal
85gprotein
73gcarbs
6gfat
🔥40 min
Bulking

Loaded Smoky BBQ Chicken Thigh & Brown Rice Bowl with Red Cabbage

1020kcal
66gprotein
95gcarbs
41gfat
🫒35 min
Bulking

Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine

896kcal
73gprotein
74gcarbs
37gfat
🧈35 min
BulkingVeggie

Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes

835kcal
32gprotein
108gcarbs
29gfat
🍛40 min
BulkingVeggie

Mass-Builder Tikka Quorn with Wild Rice, Peppers & Cherry Tomatoes

847kcal
53gprotein
110gcarbs
23gfat
🌿21 min
BulkingVegan

Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate

1070kcal
111gprotein
89gcarbs
33gfat
🍝27 min
BulkingVeggie

Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine

986kcal
62gprotein
109gcarbs
36gfat
🍝40 min
Bulking

Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate

1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Bulking

Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas

611kcal
41gprotein
73gcarbs
17gfat
🥡27 min
Bulking

Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers

870kcal
67gprotein
89gcarbs
29gfat
🍳27 min
BulkingVeggie

Big Lemon & Herb Quorn, Couscous & Green Beans Plate

752kcal
44gprotein
89gcarbs
25gfat
🥜19 min
Bulking

Lean Peanut Satay Tuna Steak with Egg Noodles, Edamame & Mushrooms

689kcal
66gprotein
55gcarbs
24gfat
🌶️40 min
BulkingVeggie

Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower

1038kcal
117gprotein
112gcarbs
17gfat
🍍40 min
Bulking

Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans

953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat