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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🌮30 min
BulkingVeggie

Loaded Chipotle-Lime Halloumi, Quinoa & Red Cabbage Plate

964kcal
45gprotein
89gcarbs
49gfat
🥢20 min
Bulking

Big Korean-style Sticky King Prawns, Soba Noodles & Red Cabbage Plate

748kcal
68gprotein
81gcarbs
21gfat
🍝25 min
Bulking

Big Basil Pesto Tuna Steak & Gluten-free Pasta Bowl with Spinach

1038kcal
78gprotein
107gcarbs
33gfat
🍝29 min
Bulking

Mass-Builder Basil Pesto Salmon & Gnocchi Bowl with Courgette

1057kcal
61gprotein
93gcarbs
51gfat
🌮30 min
Bulking

Mass-Builder Chipotle-Lime Trout with Quinoa, Spinach & Courgette

923kcal
68gprotein
84gcarbs
36gfat
🌮40 min
Bulking

Big Chipotle-Lime Haddock, Brown Rice & Cherry Tomatoes Plate

806kcal
61gprotein
96gcarbs
21gfat
🍝30 min
Bulking

Loaded Tomato & Basil Cod, Couscous & Courgette Plate

889kcal
77gprotein
75gcarbs
30gfat
🔥33 min
Bulking

Loaded Smoky BBQ Trout, New Potatoes & Sweetcorn Plate

923kcal
61gprotein
98gcarbs
34gfat
🍛40 min
Bulking

Loaded Tikka Cod, Brown Rice & Cherry Tomatoes Plate

932kcal
72gprotein
114gcarbs
22gfat
🧈35 min
BulkingVeggie

Loaded Garlic Butter Chickpea & Wholewheat Pasta Bowl with Peas

1047kcal
47gprotein
146gcarbs
31gfat
🍝27 min
Bulking

Loaded Tomato & Basil Duck Breast & Soft Polenta Bowl with Peppers

1050kcal
72gprotein
74gcarbs
52gfat
🍍40 min
BulkingVeggie

Mass-Builder Jerk-spiced Soft-boiled Egg & Brown Rice Bowl with Spinach

781kcal
38gprotein
105gcarbs
25gfat
🌶️33 min
BulkingVeggie

Loaded Cajun-spiced Quorn with New Potatoes, Courgette & Peppers

696kcal
42gprotein
86gcarbs
24gfat
🌮40 min
Bulking

Mass-Builder Fajita-spiced Pork Tenderloin with Brown Rice, Spinach & Peppers

846kcal
70gprotein
87gcarbs
25gfat
🍝40 min
Bulking

Big Tomato & Basil Chicken Thigh & Gluten-free Pasta Bowl with Aubergine

1209kcal
74gprotein
113gcarbs
50gfat
🍛21 min
BulkingVegan

Loaded Sweet Chilli & Lime Black Bean & Udon Noodles Bowl with Pak Choi

879kcal
36gprotein
139gcarbs
17gfat
🍛40 min
BulkingVeggie

Loaded Tikka Green Lentil & Wild Rice Bowl with Peas

972kcal
53gprotein
153gcarbs
20gfat
🥙40 min
Bulking

Greek-style Chicken Thigh with Gluten-free Pasta, Courgette & Kale

669kcal
48gprotein
72gcarbs
21gfat
🧈30 min
Bulking

Loaded Garlic Butter Trout with Quinoa, Green Beans & Asparagus

873kcal
64gprotein
68gcarbs
38gfat
🍝33 min
Bulking

Loaded Basil Pesto Chicken Breast & New Potatoes Bowl with Peas

972kcal
83gprotein
82gcarbs
36gfat
🫒27 min
BulkingVeggie

Lean Mediterranean Lemon & Feta Black Bean with Wholewheat Pasta, Kale & Cucumber

616kcal
32gprotein
89gcarbs
15gfat
🍛40 min
Bulking

Mass-Builder Tikka Cod, Sweet Potato & Carrot Plate

943kcal
72gprotein
123gcarbs
20gfat
🍛40 min
BulkingVeggie

Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach

948kcal
38gprotein
150gcarbs
24gfat
🍍30 min
Bulking

Loaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate

751kcal
59gprotein
112gcarbs
7gfat