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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🔥40 min
Bulking

Mass-Builder Smoky BBQ Trout, Sweet Potato & Red Cabbage Plate

934kcal
62gprotein
100gcarbs
33gfat
🥢40 min
BulkingVeggie

Big Honey-Garlic Tempeh & Brown Rice Bowl with Red Cabbage

934kcal
50gprotein
115gcarbs
36gfat
🧈40 min
Bulking

Big Garlic Butter Chicken Thigh with Couscous, Peas & Cherry Tomatoes

963kcal
68gprotein
77gcarbs
41gfat
🌮40 min
Bulking

Loaded Chipotle-Lime Trout & Sweet Potato Bowl with Courgette

970kcal
63gprotein
110gcarbs
33gfat
🍛30 min
BulkingVeggie

Loaded Tikka Seitan with Basmati Rice, Cauliflower & Cherry Tomatoes

1214kcal
124gprotein
136gcarbs
21gfat
🍛20 min
BulkingVeggie

Sweet Chilli & Lime Seitan, Egg Noodles & Carrot Plate

710kcal
86gprotein
81gcarbs
6gfat
🔥40 min
Bulking

Big Smoky BBQ Turkey Mince with Wild Rice, Carrot & Green Beans

939kcal
72gprotein
88gcarbs
36gfat
🫒27 min
BulkingVeggie

Big Mediterranean Lemon & Feta Crispy Tofu, Couscous & Peppers Plate

1029kcal
61gprotein
90gcarbs
51gfat
🫒25 min
BulkingVeggie

Mediterranean Lemon & Feta Soft-boiled Egg & Gluten-free Pasta Bowl with Green Beans

632kcal
29gprotein
73gcarbs
26gfat
🥙45 min
Bulking

Big Greek-style Chicken Breast & Pearl Barley Bowl with Cherry Tomatoes

950kcal
78gprotein
118gcarbs
18gfat
🥢40 min
BulkingVeggie

Lean Korean-style Sticky Seitan, Brown Rice & Edamame Plate

737kcal
92gprotein
68gcarbs
13gfat
🌶️30 min
BulkingVeggie

Big Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach

775kcal
41gprotein
74gcarbs
35gfat
🍱19 min
Bulking

Loaded Teriyaki King Prawns with Udon Noodles, Pak Choi & Peppers

738kcal
55gprotein
86gcarbs
20gfat
🍍30 min
Bulking

Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers

842kcal
66gprotein
91gcarbs
24gfat
🍝27 min
Bulking

Loaded Tomato & Basil Trout & Gluten-free Pasta Bowl with Courgette

1129kcal
71gprotein
111gcarbs
44gfat
🍍30 min
Bulking

Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate

878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking

Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate

975kcal
56gprotein
100gcarbs
41gfat
🥜27 min
Bulking

Loaded Peanut Satay Duck Breast, Rice Noodles & Mangetout Plate

1146kcal
74gprotein
94gcarbs
53gfat
🍛21 min
Bulking

Mass-Builder Sweet Chilli & Lime Sea Bass, Rice Noodles & Pak Choi Plate

779kcal
58gprotein
92gcarbs
20gfat
🍛40 min
BulkingVeggie

Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans

898kcal
59gprotein
94gcarbs
37gfat
🍍40 min
Bulking

Jerk-spiced Duck Breast, Brown Rice & Sweetcorn Plate

625kcal
44gprotein
71gcarbs
20gfat
🍛23 min
BulkingVegan

Loaded Sweet Chilli & Lime Tempeh & Soba Noodles Bowl with Mangetout

885kcal
57gprotein
106gcarbs
34gfat
🌶️30 min
BulkingVeggie

Big Harissa Green Lentil, Quinoa & Courgette Plate

800kcal
45gprotein
116gcarbs
20gfat
🍝27 min
Bulking

Loaded Tomato & Basil Duck Breast, Wholewheat Pasta & Peppers Plate

1215kcal
82gprotein
104gcarbs
53gfat