Skip to content

Recipes

Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🥡30 min
Bulking

Big Hoisin Duck Breast with Jasmine Rice, Beansprouts & Edamame

1077kcal
71gprotein
104gcarbs
42gfat
🥢20 min
BulkingVeggie

Loaded Korean-style Sticky Halloumi, Udon Noodles & Carrot Plate

1067kcal
52gprotein
98gcarbs
52gfat
🌮30 min
Bulking

Mass-Builder Chipotle-Lime Trout with Quinoa, Spinach & Courgette

923kcal
68gprotein
84gcarbs
36gfat
🌮40 min
Bulking

Big Chipotle-Lime Haddock, Brown Rice & Cherry Tomatoes Plate

806kcal
61gprotein
96gcarbs
21gfat
🍛40 min
Bulking

Tikka Sirloin Steak, Brown Rice & Spinach Plate

694kcal
67gprotein
52gcarbs
24gfat
🍛40 min
BulkingVeggie

Loaded Tikka Chickpea, Brown Rice & Butternut Squash Plate

1070kcal
42gprotein
164gcarbs
28gfat
🥜30 min
Bulking

Mass-Builder Peanut Satay Chicken Breast, Jasmine Rice & Pak Choi Plate

1016kcal
82gprotein
95gcarbs
34gfat
🍝30 min
Bulking

Loaded Tomato & Basil Cod, Couscous & Courgette Plate

889kcal
77gprotein
75gcarbs
30gfat
🍝30 min
Bulking

Mass-Builder Balsamic-glazed Sirloin Steak, Quinoa & Cherry Tomatoes Plate

1089kcal
95gprotein
71gcarbs
49gfat
🌶️27 min
BulkingVeggie

Loaded Harissa Black Bean with Bulgur Wheat, Cauliflower & Cherry Tomatoes

743kcal
37gprotein
113gcarbs
15gfat
🥢40 min
Bulking

Mass-Builder Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach

1018kcal
74gprotein
79gcarbs
45gfat
🔥33 min
Bulking

Loaded Smoky BBQ Trout, New Potatoes & Sweetcorn Plate

923kcal
61gprotein
98gcarbs
34gfat
🫒27 min
BulkingVeggie

Big Mediterranean Lemon & Feta Crispy Tofu, Gnocchi & Peppers Plate

1077kcal
58gprotein
107gcarbs
51gfat
🌮30 min
Bulking

Big Chipotle-Lime King Prawns, Basmati Rice & Spinach Plate

855kcal
61gprotein
112gcarbs
20gfat
🍝35 min
BulkingVeggie

Mass-Builder Balsamic-glazed Chickpea with Couscous, Green Beans & Aubergine

961kcal
41gprotein
128gcarbs
31gfat
🍛40 min
Bulking

Loaded Tikka Cod, Brown Rice & Cherry Tomatoes Plate

932kcal
72gprotein
114gcarbs
22gfat
🍝25 min
BulkingVeggie

Big Balsamic-glazed Halloumi & Gluten-free Pasta Bowl with Peppers

1106kcal
43gprotein
117gcarbs
53gfat
🍛40 min
BulkingVeggie

Mass-Builder Tikka Crispy Tofu, Wild Rice & Cauliflower Plate

1007kcal
65gprotein
110gcarbs
40gfat
🧈35 min
BulkingVeggie

Loaded Garlic Butter Chickpea & Wholewheat Pasta Bowl with Peas

1047kcal
47gprotein
146gcarbs
31gfat
🍛30 min
BulkingVeggie

Big Tikka Green Lentil, Quinoa & Butternut Squash Plate

994kcal
51gprotein
152gcarbs
24gfat
🍝27 min
Bulking

Loaded Tomato & Basil Duck Breast & Soft Polenta Bowl with Peppers

1050kcal
72gprotein
74gcarbs
52gfat
🍍40 min
BulkingVeggie

Mass-Builder Jerk-spiced Soft-boiled Egg & Brown Rice Bowl with Spinach

781kcal
38gprotein
105gcarbs
25gfat
🍝27 min
BulkingVeggie

Basil Pesto Black Bean & Wholewheat Pasta Bowl with Asparagus

651kcal
33gprotein
91gcarbs
17gfat
🌶️33 min
BulkingVeggie

Loaded Cajun-spiced Quorn with New Potatoes, Courgette & Peppers

696kcal
42gprotein
86gcarbs
24gfat