🍛30 min
BulkingVeggie
Loaded Thai Red Curry Quorn & Basmati Rice Bowl with Mangetout
940kcal
46gprotein
104gcarbs
39gfat
Recipe library
Bulking Lunch Recipes with Calories & Macros
262 recipes · nutrition calculated per serving from our food database
🍝27 min
BulkingVeggie
Mass-Builder Balsamic-glazed Seitan, Bulgur Wheat & Aubergine Plate
1059kcal
123gprotein
92gcarbs
27gfat
🌮30 min
BulkingVeggie
Big Chipotle-Lime Quorn, Quinoa & Spinach Plate
855kcal
52gprotein
104gcarbs
28gfat
🍝35 min
BulkingVeggie
Tomato & Basil Chickpea, Wholewheat Pasta & Kale Plate
682kcal
34gprotein
103gcarbs
16gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale
1189kcal
68gprotein
122gcarbs
52gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Sea Bass with Quinoa, Cauliflower & Carrot
838kcal
66gprotein
89gcarbs
25gfat
🥡40 min
BulkingVegan
Big Hoisin Chickpea, Brown Rice & Tenderstem Plate
1014kcal
44gprotein
143gcarbs
30gfat
🍛30 min
BulkingVeggie
Big Sweet Chilli & Lime Quorn with Jasmine Rice, Tenderstem & Edamame
877kcal
51gprotein
113gcarbs
25gfat
🍝33 min
Bulking
Mass-Builder Basil Pesto Lean Beef with New Potatoes, Peas & Spinach
965kcal
71gprotein
82gcarbs
42gfat
🍱27 min
BulkingVeggie
Loaded Teriyaki Quorn & Egg Noodles Bowl with Mushrooms
832kcal
49gprotein
100gcarbs
28gfat
🥜22 min
BulkingVeggie
Big Peanut Satay Soft-boiled Egg with Rice Noodles, Red Cabbage & Mushrooms
904kcal
39gprotein
91gcarbs
44gfat
🍱35 min
BulkingVeggie
Big Teriyaki Chickpea & Egg Noodles Bowl with Spinach
975kcal
39gprotein
137gcarbs
30gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu & Wild Rice Bowl with Carrot
930kcal
60gprotein
91gcarbs
41gfat
🥢27 min
BulkingVeggie
Big Honey-Garlic Crispy Tofu with Udon Noodles, Mangetout & Peppers
958kcal
55gprotein
107gcarbs
37gfat
🌶️40 min
Bulking
Loaded Harissa Lamb & Sweet Potato Bowl with Spinach
941kcal
68gprotein
87gcarbs
38gfat
🍛20 min
BulkingVegan
Thai Red Curry Seitan & Rice Noodles Bowl with Spinach
737kcal
83gprotein
69gcarbs
15gfat
🍱40 min
BulkingVeggie
Loaded Miso-Ginger Quorn with Brown Rice, Carrot & Tenderstem
835kcal
42gprotein
101gcarbs
30gfat
🥜21 min
BulkingVegan
Loaded Peanut Satay Black Bean & Udon Noodles Bowl with Mushrooms
1001kcal
42gprotein
138gcarbs
29gfat
🍝27 min
Bulking
Big Balsamic-glazed Duck Breast with Couscous, Kale & Cucumber
1015kcal
70gprotein
80gcarbs
46gfat
🍱30 min
Bulking
Big Miso-Ginger Lean Beef, Quinoa & Mangetout Plate
940kcal
70gprotein
79gcarbs
40gfat
🫒27 min
BulkingVeggie
Loaded Mediterranean Lemon & Feta Quorn with Gnocchi, Aubergine & Asparagus
922kcal
48gprotein
110gcarbs
35gfat
🍱30 min
Bulking
Mass-Builder Miso-Ginger Cod with Udon Noodles, Mushrooms & Carrot
857kcal
64gprotein
92gcarbs
25gfat
🌿40 min
Bulking
Mass-Builder Chimichurri Pork Tenderloin & Sweet Potato Bowl with Asparagus
912kcal
63gprotein
86gcarbs
37gfat
🍱30 min
BulkingVegan
Loaded Teriyaki Tempeh & Basmati Rice Bowl with Tenderstem
922kcal
52gprotein
105gcarbs
37gfat