Skip to content

Recipes

Recipe library

Low Fat Vegetarian Lunch Recipes with Calories & Macros

146 recipes · nutrition calculated per serving from our food database

🍝35 min
Low fatVeggie

Balsamic-glazed Chickpea, Bulgur Wheat & Kale Plate

539kcal
24gprotein
85gcarbs
12gfat
🌿21 min
Low fatVegan

Chimichurri Black Bean, Soft Polenta & Peppers Plate

513kcal
20gprotein
76gcarbs
12gfat
🧈27 min
Low fatVeggie

Light Garlic Butter Green Lentil, Wholewheat Pasta & Spinach Plate

540kcal
30gprotein
86gcarbs
12gfat
🍍40 min
Low fatVegan

Jerk-spiced Chickpea & Brown Rice Bowl with Sweetcorn

540kcal
23gprotein
95gcarbs
8gfat
🍝21 min
Low fatVeggie

Tomato & Basil Black Bean, Soft Polenta & Mushrooms Plate

541kcal
27gprotein
82gcarbs
9gfat
🍝27 min
Low fatVeggie

Balsamic-glazed Quorn with Wholewheat Pasta, Green Beans & Courgette

512kcal
34gprotein
72gcarbs
11gfat
🍱27 min
Low fatVeggie

Lean Teriyaki Quorn & Soba Noodles Bowl with Carrot

398kcal
34gprotein
54gcarbs
7gfat
🔥40 min
Low fatVegan

Smoky BBQ Green Lentil, Sweet Potato & Red Cabbage Plate

539kcal
26gprotein
108gcarbs
3gfat
🥙27 min
Low fatVeggie

Greek-style Quorn & Wholewheat Pasta Bowl with Courgette

485kcal
36gprotein
67gcarbs
10gfat
🥗16 min
Low fatVegan

Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing

440kcal
25gprotein
69gcarbs
9gfat
🥗16 min
Low fatVeggie

Green Lentil, Peppers & Croutons Salad with Yoghurt-Herb Dressing

409kcal
35gprotein
60gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Tortilla Wrap with Salsa

434kcal
19gprotein
66gcarbs
9gfat
🥪25 min
Low fatVegan

Chickpea & Peppers Pitta with Salsa

409kcal
19gprotein
68gcarbs
6gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Bagel with Sweet Chilli

489kcal
21gprotein
85gcarbs
6gfat
🥪25 min
Low fatVeggie

Chickpea & Red Cabbage Bagel with Pesto

514kcal
22gprotein
76gcarbs
13gfat
🥪12 min
Low fatVeggie

Soft-boiled Egg & Spinach Bagel with Salsa

400kcal
23gprotein
50gcarbs
12gfat
🥪25 min
Low fatVegan

Chickpea & Peppers Bagel with Hummus

544kcal
24gprotein
81gcarbs
13gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Bagel with Hummus

459kcal
29gprotein
60gcarbs
12gfat
🥪25 min
Low fatVegan

Chickpea & Cucumber Wholemeal Wrap with Salsa

425kcal
19gprotein
63gcarbs
10gfat
🥪17 min
Low fatVeggie

Quorn & Cucumber Bagel with Salsa

379kcal
27gprotein
57gcarbs
5gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍛40 min
Low fatVegan

Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate

544kcal
26gprotein
102gcarbs
2gfat
🥢35 min
Low fatVeggie

Honey-Garlic Chickpea, Basmati Rice & Tenderstem Plate

533kcal
25gprotein
91gcarbs
7gfat
🍝23 min
Low fatVeggie

Light Tomato & Basil Green Lentil & Gnocchi Bowl with Aubergine

559kcal
29gprotein
93gcarbs
10gfat