🌮40 min
Low fat
Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate
518kcal
51gprotein
52gcarbs
14gfat
Recipe library
Low Fat Lunch Recipes with Calories & Macros
445 recipes · nutrition calculated per serving from our food database
🔥40 min
Low fatVegan
Smoky BBQ Green Lentil, Sweet Potato & Red Cabbage Plate
539kcal
26gprotein
108gcarbs
3gfat
🌮40 min
Low fat
Chipotle-Lime Cod, Brown Rice & Spinach Plate
388kcal
48gprotein
41gcarbs
3gfat
🍛30 min
Low fat
Light Spiced Tomato Masala Sea Bass with Quinoa, Butternut Squash & Green Beans
458kcal
44gprotein
57gcarbs
7gfat
🍍35 min
Low fatVegan
Jerk-spiced Chickpea with Quinoa, Sweetcorn & Peppers
543kcal
24gprotein
91gcarbs
9gfat
🥡35 min
Low fat
Light Hoisin Pork Tenderloin, Rice Noodles & Peppers Plate
468kcal
46gprotein
53gcarbs
7gfat
🥡27 min
Low fat
Hoisin Trout with Udon Noodles, Tenderstem & Peppers
547kcal
42gprotein
61gcarbs
13gfat
🍛30 min
Low fat
Lean Spiced Tomato Masala Tuna Steak & Basmati Rice Bowl with Spinach
477kcal
52gprotein
59gcarbs
3gfat
🍛40 min
Low fat
Spiced Tomato Masala King Prawns with Sweet Potato, Butternut Squash & Peppers
445kcal
39gprotein
72gcarbs
2gfat
🥡30 min
Low fatVegan
Hoisin Green Lentil with Jasmine Rice, Pak Choi & Beansprouts
508kcal
27gprotein
97gcarbs
3gfat
🧈29 min
Low fat
Light Garlic Butter Haddock & Couscous Bowl with Mushrooms
404kcal
42gprotein
37gcarbs
10gfat
🍛40 min
Low fatVeggie
Light Tikka Quorn & Sweet Potato Bowl with Carrot
458kcal
33gprotein
57gcarbs
11gfat
🥙29 min
Low fat
Greek-style Haddock with Soft Polenta, Green Beans & Aubergine
399kcal
40gprotein
48gcarbs
6gfat
🍍40 min
Low fat
Jerk-spiced King Prawns with Brown Rice, Peppers & Green Beans
414kcal
37gprotein
63gcarbs
3gfat
🍳40 min
Low fat
Lemon & Herb Tuna Steak with Wild Rice, Carrot & Butternut Squash
446kcal
49gprotein
46gcarbs
8gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Peas Plate
549kcal
58gprotein
57gcarbs
10gfat
🍝21 min
Low fat
Tomato & Basil Sea Bass with Soft Polenta, Mushrooms & Peppers
459kcal
45gprotein
42gcarbs
12gfat
🥙40 min
Low fat
Greek-style Chicken Breast with Sweet Potato, Peppers & Mushrooms
537kcal
56gprotein
56gcarbs
10gfat
🔥40 min
Low fat
Smoky BBQ Pork Tenderloin, Brown Rice & Sweetcorn Plate
519kcal
46gprotein
66gcarbs
8gfat
🍱35 min
Low fatVegan
Lean Teriyaki Chickpea with Basmati Rice, Beansprouts & Pak Choi
519kcal
24gprotein
84gcarbs
9gfat
🥙35 min
Low fatVeggie
Greek-style Chickpea, Bulgur Wheat & Courgette Plate
486kcal
23gprotein
77gcarbs
10gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes
485kcal
29gprotein
77gcarbs
7gfat
🌮40 min
Low fat
Lean Fajita-spiced Trout, Brown Rice & Peppers Plate
464kcal
39gprotein
48gcarbs
12gfat
🍛40 min
Low fat
Spiced Tomato Masala Haddock & Wild Rice Bowl with Green Beans
394kcal
42gprotein
53gcarbs
2gfat