🍝40 min
Bulking
Balsamic-glazed Chicken Thigh, Gluten-free Pasta & Cucumber Plate
682kcal
46gprotein
74gcarbs
23gfat
Recipe library
Gluten Free Lunch Recipes with Calories & Macros
723 recipes · nutrition calculated per serving from our food database
🔥30 min
Low fat
Light Smoky BBQ Trout, Quinoa & Red Cabbage Plate
528kcal
42gprotein
59gcarbs
14gfat
🌶️30 min
Balanced
Cajun-spiced Lamb & Quinoa Bowl with Sweetcorn
616kcal
53gprotein
54gcarbs
22gfat
🌮40 min
BalancedVeggie
Fajita-spiced Halloumi, Sweet Potato & Courgette Plate
507kcal
24gprotein
59gcarbs
21gfat
🍛40 min
Balanced
Tikka Turkey Mince & Sweet Potato Bowl with Peas
639kcal
54gprotein
62gcarbs
20gfat
🍛30 min
Low fatVegan
Spiced Tomato Masala Green Lentil with Quinoa, Green Beans & Carrot
527kcal
29gprotein
96gcarbs
5gfat
🔥33 min
Low fat
Smoky BBQ Trout, New Potatoes & Red Cabbage Plate
534kcal
40gprotein
69gcarbs
12gfat
🍛30 min
BalancedVeggie
Spiced Tomato Masala Soft-boiled Egg with Quinoa, Green Beans & Cherry Tomatoes
485kcal
27gprotein
59gcarbs
16gfat
🍍30 min
Bulking
Big Jerk-spiced Duck Breast with Quinoa, Spinach & Peppers
924kcal
68gprotein
91gcarbs
33gfat
🔥30 min
Low fatVegan
Smoky BBQ Green Lentil & Quinoa Bowl with Green Beans
502kcal
27gprotein
91gcarbs
5gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Sweet Potato Bowl with Spinach
487kcal
40gprotein
51gcarbs
17gfat
🌶️40 min
Balanced
Light Harissa Duck Breast, Brown Rice & Cherry Tomatoes Plate
547kcal
47gprotein
42gcarbs
21gfat
🍍40 min
Balanced
Jerk-spiced Chicken Thigh & Sweet Potato Bowl with Red Cabbage
560kcal
43gprotein
63gcarbs
16gfat
🍝33 min
BalancedVeggie
Basil Pesto Halloumi & New Potatoes Bowl with Asparagus
562kcal
28gprotein
39gcarbs
34gfat
🍝25 min
Balanced
Tomato & Basil Sirloin Steak, Soft Polenta & Spinach Plate
653kcal
65gprotein
46gcarbs
24gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette
410kcal
44gprotein
44gcarbs
7gfat
🔥40 min
Low fat
Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers
457kcal
38gprotein
74gcarbs
3gfat
🍍40 min
BulkingVegan
Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage
905kcal
53gprotein
132gcarbs
26gfat
🍳33 min
Balanced
Lemon & Herb Lean Beef with New Potatoes, Tenderstem & Mushrooms
491kcal
45gprotein
45gcarbs
16gfat
🍍30 min
Balanced
Lean Jerk-spiced Salmon, Quinoa & Spinach Plate
504kcal
38gprotein
46gcarbs
19gfat
🧈21 min
BulkingVeggie
Loaded Garlic Butter Halloumi & Soft Polenta Bowl with Mushrooms
831kcal
38gprotein
63gcarbs
48gfat
🍳30 min
Low fat
Lemon & Herb Sea Bass with Quinoa, Tenderstem & Cauliflower
458kcal
44gprotein
42gcarbs
12gfat
🍛40 min
Balanced
Light Thai Red Curry Duck Breast, Brown Rice & Pak Choi Plate
634kcal
44gprotein
47gcarbs
31gfat
🍛40 min
Balanced
Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower
626kcal
51gprotein
54gcarbs
23gfat