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Recipe library

Gluten Free Lunch Recipes with Calories & Macros

723 recipes · nutrition calculated per serving from our food database

🍳40 min
BalancedVeggie

Lemon & Herb Halloumi, Sweet Potato & Butternut Squash Plate

549kcal
24gprotein
59gcarbs
26gfat
🍳33 min
Low fat

Lemon & Herb Sea Bass with New Potatoes, Mushrooms & Butternut Squash

435kcal
40gprotein
51gcarbs
10gfat
🍛40 min
Balanced

Thai Red Curry Pork Tenderloin, Brown Rice & Beansprouts Plate

592kcal
50gprotein
55gcarbs
20gfat
🍝33 min
BalancedVeggie

Light Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate

558kcal
37gprotein
47gcarbs
29gfat
🔥40 min
Bulking

Loaded Smoky BBQ Cod with Wild Rice, Carrot & Tenderstem

803kcal
71gprotein
84gcarbs
21gfat
🍝40 min
Bulking

Loaded Basil Pesto Chicken Thigh, Quinoa & Spinach Plate

1041kcal
73gprotein
67gcarbs
54gfat
🥙40 min
Low fat

Greek-style Sea Bass & Sweet Potato Bowl with Aubergine

454kcal
41gprotein
56gcarbs
8gfat
🔥30 min
Balanced

Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate

558kcal
45gprotein
49gcarbs
20gfat
🍛21 min
BulkingVegan

Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash

1010kcal
35gprotein
137gcarbs
35gfat
🔥33 min
Low fatVegan

Smoky BBQ Green Lentil with New Potatoes, Sweetcorn & Carrot

487kcal
24gprotein
97gcarbs
3gfat
🍝21 min
Low fatVeggie

Balsamic-glazed Black Bean with Soft Polenta, Spinach & Courgette

482kcal
22gprotein
78gcarbs
7gfat
🍳40 min
Low fat

Lemon & Herb Haddock & Wild Rice Bowl with Butternut Squash

417kcal
41gprotein
51gcarbs
7gfat
🌮40 min
Bulking

Loaded Chipotle-Lime Lamb with Sweet Potato, Sweetcorn & Cherry Tomatoes

1071kcal
69gprotein
111gcarbs
42gfat
🍛40 min
Low fat

Spiced Tomato Masala King Prawns with Sweet Potato, Butternut Squash & Peppers

445kcal
39gprotein
72gcarbs
2gfat
🍍30 min
Balanced

Jerk-spiced Trout with Quinoa, Red Cabbage & Sweetcorn

554kcal
44gprotein
64gcarbs
15gfat
🌮40 min
Balanced

Chipotle-Lime Sirloin Steak, Sweet Potato & Red Cabbage Plate

614kcal
66gprotein
55gcarbs
16gfat
🍝30 min
BulkingVeggie

Loaded Balsamic-glazed Black Bean, Quinoa & Cucumber Plate

916kcal
42gprotein
116gcarbs
29gfat
🍍30 min
BulkingVeggie

Big Jerk-spiced Halloumi, Basmati Rice & Spinach Plate

901kcal
41gprotein
112gcarbs
34gfat
🌶️40 min
BulkingVeggie

Loaded Cajun-spiced Soft-boiled Egg with Wild Rice, Spinach & Tenderstem

755kcal
42gprotein
71gcarbs
35gfat
🌮40 min
Low fatVeggie

Chipotle-Lime Chickpea with Brown Rice, Spinach & Peppers

528kcal
27gprotein
86gcarbs
8gfat
🍛40 min
BulkingVeggie

Mass-Builder Spiced Tomato Masala Chickpea & Sweet Potato Bowl with Butternut Squash

956kcal
37gprotein
153gcarbs
24gfat
🍝33 min
Low fat

Lean Balsamic-glazed King Prawns, New Potatoes & Aubergine Plate

378kcal
35gprotein
48gcarbs
7gfat
🥙27 min
Balanced

Greek-style Trout, Soft Polenta & Courgette Plate

474kcal
42gprotein
42gcarbs
15gfat
🌮40 min
BulkingVeggie

Loaded Chipotle-Lime Green Lentil & Sweet Potato Bowl with Peppers

899kcal
42gprotein
148gcarbs
20gfat