🧈30 min
Bulking
Big Garlic Butter Chicken Breast & Quinoa Bowl with Tenderstem
882kcal
81gprotein
65gcarbs
32gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🌮35 min
BalancedVegan
Fajita-spiced Chickpea with Quinoa, Sweetcorn & Cherry Tomatoes
562kcal
25gprotein
93gcarbs
10gfat
🍍30 min
Low fatVegan
Jerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans
496kcal
25gprotein
98gcarbs
3gfat
🌶️30 min
Bulking
Big Harissa Tuna Steak, Quinoa & Spinach Plate
802kcal
77gprotein
77gcarbs
21gfat
🍝35 min
BalancedVeggie
Lean Basil Pesto Chickpea with New Potatoes, Asparagus & Mushrooms
569kcal
27gprotein
72gcarbs
20gfat
🌮30 min
Bulking
Mass-Builder Chipotle-Lime Lean Beef & Quinoa Bowl with Sweetcorn
974kcal
72gprotein
95gcarbs
36gfat
🍛40 min
BalancedVeggie
Tikka Tempeh with Wild Rice, Carrot & Spinach
569kcal
43gprotein
59gcarbs
22gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Sea Bass with Brown Rice, Green Beans & Cauliflower
841kcal
62gprotein
98gcarbs
23gfat
🍳40 min
BulkingVeggie
Loaded Lemon & Herb Chickpea & Sweet Potato Bowl with Carrot
928kcal
32gprotein
139gcarbs
27gfat
🌶️30 min
Balanced
Cajun-spiced Trout & Quinoa Bowl with Tenderstem
539kcal
49gprotein
51gcarbs
15gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Cod, Quinoa & Butternut Squash Plate
831kcal
70gprotein
90gcarbs
22gfat
🌶️40 min
Balanced
Lean Harissa Chicken Thigh with Sweet Potato, Aubergine & Cherry Tomatoes
536kcal
47gprotein
46gcarbs
18gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Cod & Basmati Rice Bowl with Peppers
889kcal
69gprotein
111gcarbs
18gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans
813kcal
38gprotein
114gcarbs
22gfat
🔥30 min
Low fat
Lean Smoky BBQ Haddock & Quinoa Bowl with Peppers
400kcal
40gprotein
51gcarbs
4gfat
🍝33 min
Bulking
Big Tomato & Basil Lean Beef with New Potatoes, Spinach & Kale
982kcal
75gprotein
82gcarbs
42gfat
🍳40 min
Balanced
Light Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas
558kcal
47gprotein
54gcarbs
19gfat
🍝27 min
Balanced
Light Tomato & Basil Trout with Soft Polenta, Kale & Peppers
542kcal
45gprotein
47gcarbs
19gfat
🍛30 min
Bulking
Spiced Tomato Masala Salmon & Basmati Rice Bowl with Carrot
600kcal
38gprotein
72gcarbs
17gfat
🍝23 min
Balanced
Light Tomato & Basil Lamb & Soft Polenta Bowl with Kale
619kcal
50gprotein
47gcarbs
26gfat
🍛40 min
Low fat
Tikka Sea Bass & Sweet Potato Bowl with Cauliflower
507kcal
48gprotein
54gcarbs
12gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Turkey Mince & Sweet Potato Bowl with Courgette
975kcal
71gprotein
87gcarbs
41gfat
🍛40 min
BulkingVeggie
Lean Tikka Chickpea with Brown Rice, Spinach & Peas
605kcal
31gprotein
86gcarbs
14gfat
🌶️30 min
BalancedVeggie
Lean Cajun-spiced Crispy Tofu & Quinoa Bowl with Sweetcorn
524kcal
42gprotein
51gcarbs
19gfat